Easy Morning Self Care Ideas

How to Practice Self Care in the Morning

  1. Wake-up Early
  2. Read
  3. Practice Meditation
  4. Move your Body
  5. Shower

How to be Prepared for a Relaxing Morning

  1. Organise yourself the night before
  2. Lay your outfit out 
  3. Prepare your breakfast
  4. Go to bed Early
  5. No technology at least an hour before bed

Tips to Create a Great Self Care Routine

  1. Buy healthy snacks
  2. Drink loads of water - you will feel better
  3. Drink Smoothies - quick and nourishing breakfast
  4. Clean your space - this will help you feel organised 
  5. Schedule Self Care Time

Images are not mine and sourced from Pinterest. Comment for Credit.

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